What Hitting Bottom Can Do To Help You Grow

Graphic by author.

My spiritual director/psychotherapist believed it was a moment for celebration when someone appeared at his doorway in their lowest moment.

“When you hit bottom,” he would say, “then you can break open.”

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Rae Perry

Rae Perry

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I write once in a while and every so often about a lot of things & keep my fingers crossed that it’s helpful to you. newthoughtrightaction@gmail.com